Magnesium

CHOCOLATE SEA SALT PEACH RING STRAWBERRY KIWI UNFLAVORED WILD BERRY

As a dietary supplement, mix one (1) scoop in eight (8) ounces of water and drink before bed, or any other time of day.

WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements. WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements. Read More Read Less

When is the best time to take Magnesium? We recommend taking Magnesium as you're getting ready to go to bed, as many people report it can help support mental and physical relaxation. However, you can take Magnesium whenever you'd like throughout the day. What can I mix my Magnesium with? You can mix your Magnesium with any liquid of your choice! Some popular options are water, juice, and even milk. Just keep in mind that our Magnesium is available in flavored options and an unflavored option. For the flavored options, they can taste great in water alone! When will I notice results with Magnesium? Many people notice the calming effects of Magnesium within 30-60 minutes of use. Individual experiences with Magnesium can vary from person to person. As with any supplement, consistency is key. Is Magnesium gluten-free, vegan, and dairy-free? Yes, our Magnesium is gluten-free and dairy-free! What forms of magnesium are in this blend? 1st Phorm Magnesium uses a multi-source blend that includes multiple forms of magnesium to support absorption and broad benefits: Magnesium Malate Magnesium Oxide Magnesium Aspartate Magnesium Bisglycinate Magnesium Citrate When is the best time to take Magnesium? We recommend taking Magnesium as you're getting ready to go to bed, as many people report it can help support mental and physical relaxation. However, you can take Magnesium whenever you'd like throughout the day. What can I mix my Magnesium with? You can mix your Magnesium with any liquid of your choice! Some popular options are water, juice, and even milk. Just keep in mind that our Magnesium is available in flavored options and an unflavored option. For the flavored options, they can taste great in water alone! When will I notice results with Magnesium? Many people notice the calming effects of Magnesium within 30-60 minutes of use. Individual experiences with Magnesium can vary from person to person. As with any supplement, consistency is key. Is Magnesium gluten-free, vegan, and dairy-free? Yes, our Magnesium is gluten-free and dairy-free! What forms of magnesium are in this blend? 1st Phorm Magnesium uses a multi-source blend that includes multiple forms of magnesium to support absorption and broad benefits: Magnesium Malate Magnesium Oxide Magnesium Aspartate Magnesium Bisglycinate Magnesium Citrate Read More Read Less